Name

1. This is what I have accomplished, that I am feeling good about and that I am celebrating:

2. This is what I did not get done but was planning on or intending to:

3. This is what I learned about myself this week:

4. The challenges I am now facing are:

5.These are the opportunities in front of me that I'd like to take advantage of:

6. My agenda for our meeting: Here is what I want to discuss in our session and this is how I want my coach to support me this week:

7. Here is what I promise to do now. My Action Steps this week (we can work some of this out on our call):

Now that you're finished, print this for your records before sending it by clicking your printer icon in your web browser at the top of your screen, or hit "File" then "Print."
Once you send it, it will be gone!