A Retreat Exclusively for Women
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Journey to YourselfTM

April 16 - 19, 2009

 

Attunement Sanctuary at Sunrise Ranch

Sunrise Ranch Conference & Retreat Center

in Loveland, Colorado

visit the Sunrise Ranch website

 

A Healing Retreat for Women

Empower Your Dreams,

Enrich Your Life!

Crafted and customized especially for you! 

Facilitated by your Life Coaches and

Retreat Leaders,

Christen Resmo & Marla Mitchell

 

"Awesome ... Amazing ... Life-Changing ... Powerful ... Deeply Healing

... Just What I Needed ... Don't Change A Thing ... Exceeded My Highest Expectations ... One of the Best Things I've Ever Done in my Life ... I'm a New Woman"

~ A Collection of Quotes from our October Retreat Participants

 

Our October Fall Retreat at Sunrise Ranch was so positively received that we are so ready to be doing this again! We are very excited to return to the warm and inviting, beautiful and comfortable SunriseRanch in Loveland, Colorado

 

Total Retreat Cost: $780

Save $95 when you register

by March 19th

(early birds pay $685)

 

Please call 303.904.0221 to reserve your space in April today!

 

Take some quality time for yourself

to heal

to completely refresh and enliven your senses

to restore balance & peace after the holiday season

to get clear, focused and charged for the New Year!

 

We're making it easy for you to take that much-deserved break now. All you have to do is get yourself to Sunrise Ranch and we'll take care of the rest. Take time for your life -- you'll be so glad you did. But rather than hear it from us, ... here are some actual quotes from our 24 participants:


 
"I feel completely different."
 
"I am much happier and it was the best thing that ever happened to me!"
 
"I experienced a major shift and was surprised by how quickly it happened

- lightening fast."
 
"The meditations were wonderful even for a beginner like me and

the Reiki Drumming was amazing!"
 
"I am more aware and make decisions with intention.  

I am practicing mindfulness every day."
 
"It was nothing like I expected but everything I imagined and so much more."
 
"I have been able to release a lot of hurt, fear, sadness, and other emotions.  I have walked away with affirmation, life tools and many Aha Moments.  I met some amazing women and made new friends."
 
"Great job ladies, it was amazing!"
 
"I'll be back, just let me know when the next one is!"

 

Thank you to all of our October participants! You gave us such positive and constructive feedback after our first retreat and you made a few helpful requests for the future too. You shared and we listened! In our next retreat, we'll keep all of your favorite things plus add more events and topics that we think you'll also really love and benefit from!

 

Sunrise Conference Center

 

Be the empowered woman

that you really are

and that you came here to be!

 

We have created a retreat that combines the right mix of elements and activities to deliver the perfect remedy needed for fun, relaxation and healing. This retreat will help you create harmony, balance and alignment in MIND, BODY and SOUL. What could be better? And who better to do this with than a group of women who want to see you succeed and be happy?!

 

A Few Things We Have Planned for You...

  • Yoga and gentle stretching
  • Meditation and Guided Visualization Techniques
  • NEW! Coaching Workshops
  • Reiki Drumming Experience
  • NEW!Sweat Lodge Experience
  • Massages and Energy Attunements
  • Delicious, Healthy Organic Meals
  • NEW! 24-hours of Silence
  • Journal Exercises
  • Time for Rest and Quiet Contemplation
  • FUN Gift Giveaways
  • Cider & Cheese Party with Intuitive Readings!!
  • NEW! One-to-one coaching at the ranch to help with shifts & break-throughs
  • 'Favorite Book' Exchange
  • NEW!Movie Night for fun and relaxation
  • NEW! Hiking with time for journaling, meditation and personal reflection
  • Follow-Up Coaching Session ... for additional support; a few days following the retreat, you will receive a 30-minute coaching session with Christen to integrate what you learned at the ranch into your life (this is a $50 value)

 

 

Workshops Featured at the Retreat

Events are scheduled so that you may attend all of them (versus choosing which to join)

 

Christen's Topics

Saturday:

Harnessing the Power of Your Marvelous Mind

Learn how to distinguish between the 'ego' mind and the wisdom of your true Self. Creating successful results with the power of deliberate, decisive intent

Sunday:

Living a Heart Centered Life

Effortlessly manifest your desires by living from your heart-center; Be in a state of flow and allowance versus struggling for results; Rid your life of emotional toxicity, identify energy drains, release negativity

 

Marla's Topics

 

Friday:

Embracing Silence

Understanding the importance of Silence through different meditation techniques.  This includes exercises that facilitate the opening of the third eye, going deeper with meditation and the importance of different breathing techniques to achieve inner balance and peace.

 

Sunday:

Developing Your Intuitive Awareness

Learn to become more aware of the intuitive senses through group activities and meditation.  This includes topics on being clairaudient, clairsentient and clairvoyant as well as the rising of Kundalini energy and it's importance

 

 

 

 

 

Total Retreat Cost: $780

Inludes all meals, 3 nights lodging, snack breaks, a party, a movie night, journals and workbooks, vision board materials, special gifts, all retreat activities plus a follow-up coaching session one week after the retreat. Double occupancy

Save $95 when you register by March 19th

(early birds pay $685)

Single Rooms are also available for $70 extra

 

Registration Guidelines:

 

Early Registration ends on March 19th

Registration Closes on Thursday April 2nd


A 25% deposit is required to hold your space. Final payment due on April 2nd. Full refund if cancellation by March 19th. Deposit is held with cancellation after March 19th. You will receive a registration packet with full directions and details, by mail, once you register.

Check-In: Thursday April 16th between 12:00 - 5:00 pm

Check-Out: Sunday April 19th 2:00 pm (after we all eat lunch)

For EARLY REGISTRATION call Christen before March 19th

at 303.904.0221

or email Christen

 

See you at Sunrise Ranch in April!

Christen & Marla

 

Pictures from the October 2008 Retreat:

 

Join our discussion about The Law of Attraction. Read what others have to say and tell us how the Law of Attraction is working in your life! Click here.

 

More Than Just a Weekend Get-away!

An Experience that will Positively Change your Life

We are exicited to share with you an amazing and uplifting retreat to rejuvenate your mind, body and soul

Here is a sneak peek at what we have planned for you:

MIND

  • Meditation
  • Workshops for growth and self-discovery
  • Time for rest, silence and contemplation
  • Jounal exercises

BODY

  • Delicious, fresh organic food
  • Yoga Stretching
  • Massages
  • Hiking outdoors

SPIRIT

  • Sweat Lodge
  • Energy Attunements
  • Reiki Drumming
  • Intuitive readings

FUN

  • Movie Night
  • Book Exchange
  • Celebration party
  • Fun, friendship, play and laughter

 

 

 

 

"The Future Belongs to those who believe in the beauty of their own dreams."

~Eleanor Roosevelt

 

 

Your Retreat Facilitators

 

Christen Resmo

Life Success Coach, Workshop Facilitator and Seminar Leader, Reiki Master Teacher

 

Marla Mitchell

Reiki Master Teacher, Medical Intuitive, Spiritual Coach and Psychic Medium, Reiki Drumming Practitioner

marlamitchell.com

 

 

 

Make good friends with yourself

Make good friends for life