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| Testimonials Christen, I want to say how thankful I am for all of the wonderful coaching that you have done with me and my group over the years! I am constantly telling other people how much our coaching has helped me acheive my goals and design the life that I want and I don't know that I've REALLY told you that. I always assume you know. It's fun to be associated with fun, talented and inspiring women who are going places. J. M. Aurora, CO |
| Christen, I personally wanted to thank you for the extraordinary job you did of facilitating our business strategizing session. I consider myself a very skilled facilitator but I learned alot from you in our coaching experience. You truly have a gift and are one heck of a coach. I will not hesitate to recommend you to anyone. T.L. Denver, CO |
| Christen, you are the perfect coach for me. I would love to tell you what the best part of our coaching was today, but I can't, because everything you said this hour was divinely inspired!! I feel fantastic and I am no longer discouraged. I am ready right now to go out and go after my goals this week. K.M. Los Angelos, CA Christen, I want to thank you for this last coaching session with me and my leaders. You did such an excellent job! Life is just happening so fast now. Know that I really appreciate you and the awesome work that you do (it will last for eternity!) C.F. Vail CO Just wanted to let you know that I appreciate so very much the opportunity that you gave me to grow through the coaching that we did this year. I have had real growth, that's for sure!!! What value your contributions are to me. Thank you so very much!! K.T.C. The best part about our coaching together was the personal attention I got every week that motivated me to take the next step toward my goals. Your experienced perspective added a lot to our conversations. The collaboration of ideas has been really helpful! And I enjoyed the process of participating with a power partner. S.H.
Denver, CO |
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Personal
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Personal coaching is just that, it's personal. Even if your primary focus is your business or career, your success depends on how well you're doing personally with regards to who you're being and how effectively you're showing up and operating in the world. In other words, if you're doing well personally, you'll do well professionally. If you have a BIG professional or business goal that you're excited about but you don't want to do it on your own, a coach can offer you that much needed support. Your coach will be the catalyst that helps you succeed in reaching those life-changing goals. If you're the person who dreams about having it all but you don't know where to start, a coach can offer guidance as well as help you explore and discover the best ways to go about getting it all. And if you simply need to slow down, re-prioritze, regain your childlike sense of fun or reestablish some balance in your life, a coach will help you reduce overwhelm, create heathly boundaries and get rid of those things in your life that are holding you back, getting in your way or draining you of your energy and vitality. click on the butterfly to begin our work together
Or email Coach@benchmarkcoaching.com to set up a free consultation Click here for Pricing Information
10 Benefits of Having a Coach 1. You will be listened to 2. You will have an advocate and a partner 3. You will achieve more joy and fulfillment 4. You will learn to set healthy guidelines for living 5. You will begin to eliminate the circumstances that drain your energy 6. A coach will tell you the truth when no one else will 7. You will set goals that are just out of reach, yet not unreachable 8. You will be encouraged to orient your life around your values 9. A coach will assist you in building a strong personal foundation 10. You will be asked to have more fun and give up struggling in your life Who I Coach |
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While the majority of the people I coach are women -- women make up about 80% of my practice but I do coach men too. I enjoy working with anyone who is ready to go after what they truly want. My coaching will offer you the support that you need to take those sometimes risky but necessary steps to make your once elusive dreams a reality. My coaching is not about fixing people who are broken, but about working with people who want more out of life! If you're not completely satisfied with your current results, together we can create new and better options for you now. And if you're willing to grow and try new things, then it's the right time to start coaching with me!
Some of the Things We Will Work on Together • Your primary goals and dreams for the future • An realistic action plan for you to start working on right away • The pressing problems that you need to solve or eliminate • Steps to get rid of energy drains so that you have room to add new and better things to your life • Ways to better structure your time • Ways to attract and experience more success, happiness and personal effectiveness • How to live in alignment with your goals • Ways to communicate your needs and shore up your support systems
Get the Most Out of Coaching! Be Ready & Willing to... • Stretch beyond your current limits • Experiment with fresh approaches • Redesign the parts of your life that need it • Have FUN • Remove sources of stress from your life • Redesign how you spend your time • Re-examine your limiting and self-defeating assumptions • Speak honestly and ask for the support you need • Raise your personal standards high • Set healthy boundaries
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The
future belongs to those who believe in the beauty of their own dreams.
-Eleanor
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